
Creamy pesto chicken pasta
Italian · meal · Serves 5 · 34m total · ↑ Protein
Inspired by @mattwest_roadtoaesthetics · Watch on IG ↗
545 kcal42 g protein51 g carbs19 g fat
High-protein pasta with a creamy blended pesto sauce made from cottage cheese, cream cheese, and parmesan — quick to prep and macro-friendly.
Cook timeline
Total time: 34mHands-on: 24mWaiting: 10m
Equipment
- Blender
- Chef's Knife
- Colander
- Cutting Board
- Large Pot
- Nonstick Skillet
- Stovetop Burner
Steps
34m- 1. Boil pasta water1m + 5m
- 2. Season and cook chicken12m600 g chicken breast
- 3. Cook pasta1m + 9m300 g pasta
- 4. Blend the sauce4m80 g pesto · 200 g cottage cheese · 50 g parmesan cheese · 60 g cream cheese · 10 g garlic · 2 tsp Italian herbs · 1 salt and pepper
- 5. Drain pasta2m
- 6. Slice chicken and combine4m