Strawberry protein mousse
gluten-free

Strawberry protein mousse

dessert · Serves 1 · 36m total · ↑ Protein

Inspired by @dr.ainsliek · Watch on IG ↗

226 kcal21 g protein10 g carbs12 g fat

A 2-ingredient high-protein dessert made with Greek yogurt and sugar-free strawberry Jello — creamy, light, and surprisingly macro-friendly.

Cook timeline

Wall clock: 36mActive: 6mPassive: 30mParallel tracks: 1
0m
5m
10m
15m
20m
25m
30m
35m
36m
Dissolve Jello powder
Cool Jello mixture
Whisk in Greek yogurt
Active (hands-on)
Passive (waiting)
Same row = sequential; different rows = parallel
Start cooking

Equipment

Steps

36m
  1. 1. Dissolve Jello powder2m
    10 g sugar-free strawberry Jello powder · 1 cup boiling water
  2. 2. Cool Jello mixture1m + 30m
  3. 3. Whisk in Greek yogurt3m
    230 g plain Greek yogurt

Storage

Store in the fridge in a sealed container for up to 2–3 days.

When ready to eat

Serve chilled straight from the fridge.