gluten-freevegetarian

High-protein berry banana smoothie

Name: High-protein berry banana smoothie
Total time: 3 min
Yield: 1 servings
Ingredients: 80 g milk; 340 g nonfat Greek yogurt; 90 g frozen banana; 140 g frozen berry blend; 60 g vanilla protein powder

snack · Serves 1 · 3m total · ↑ Protein & Fib

Inspired by @thejosephabell · Watch on IG ↗

750 kcal82 g protein62 g carbs21 g fat

A quick, high-protein smoothie blending Greek yogurt, protein powder, frozen banana, and mixed berries for a thick, macro-packed drink.

Cook timeline

Total time: 3mHands-on: 3mWaiting: 0m

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Equipment

Blender
Measuring Cups

Steps

1. Blend smoothie ingredients3m
80 g milk · 340 g nonfat Greek yogurt · 90 g frozen banana · 140 g frozen berry blend · 60 g vanilla protein powder