High protein chocolate chip brownies
gluten-free

High protein chocolate chip brownies

dessert · Serves 4 · 28m total

Inspired by @daniel.pitasi · Watch on IG ↗

128 kcal9 g protein19 g carbs3 g fat

A quick, guilt-free brownie made with banana, egg, and protein powder — baked in an air fryer or oven for a fudgy high-protein treat.

Cook timeline

Total time: 28mHands-on: 8mWaiting: 20m
Start cooking

Equipment

Steps

28m
  1. 1. Preheat oven1m + 10m
  2. 2. Mix brownie batter5m
    2 whole banana · 1 whole egg · 30 g protein powder · 15 g cocoa powder · 50 ml skimmed milk · 10 g chocolate chips
  3. 3. Bake brownies2m + 15m