
dairy-free
Japanese beef curry with rice
Japanese · meal · Serves 3 · 34m total · ↑ Protein & Fib
Inspired by @kvn.ngon · Watch on IG ↗
754 kcal41 g protein74 g carbs31 g fat
A budget-friendly, high-protein Japanese curry made with extra lean beef mince, vegetables, and S&B curry roux blocks, served over steamed white rice.
Cook timeline
Total time: 34mHands-on: 21mWaiting: 13m
Equipment
- Large Pot
- Stovetop Burner
Steps
34m- 1. Brown beef and garlic10m500 g extra lean beef mince · 10 g minced garlic · 1 salt and pepper
- 2. Cook carrots and potatoes3m + 8m90 g carrots · 300 g Spud Lite potatoes
- 3. Add onion and curry blocks5m120 g brown onion · 3 cube S&B Japanese curry mix blocks
- 4. Combine and simmer curry3m + 5m9 g chicken stock powder · 195 g beef or chicken bone broth · 21 g tomato sauce reduced sugar
When ready to eat
Serve over cooked white rice and enjoy.