Frozen Oreo protein fluff

Frozen Oreo protein fluff

dessert · Serves 4 · 9m total

Inspired by @_proteinprincesss · Watch on IG ↗

61 kcal6 g protein7 g carbs1 g fat

A light, high-protein frozen dessert made by folding protein powder, sugar-free pudding mix, and Oreo crumbs into zero-sugar Cool Whip.

Cook timeline

Wall clock: 9mActive: 9mPassive: 0mParallel tracks: 1
0m
2m
4m
6m
8m
9m
Crumble Oreo cookies
Fold fluff mixture together
Portion into containers
Active (hands-on)
Passive (waiting)
Same row = sequential; different rows = parallel
Start cooking

Equipment

Steps

9m
  1. 1. Crumble Oreo cookies3m
    5 whole Oreo Thins
  2. 2. Fold fluff mixture together4m
    1 tub zero sugar Cool Whip · 1 scoop vanilla protein powder · 1 tbsp sugar-free pudding mix
  3. 3. Portion into containers2m

Storage

Freeze in an airtight container for up to 3 hours (or until firm).

When ready to eat

Scoop straight from the freezer and enjoy as a frozen treat.