
gluten-free
Cookie dough protein bars
snack · Serves 4 · 10m total · ↑ Protein
Inspired by @mattwest_roadtoaesthetics · Watch on IG ↗
175 kcal22 g protein11 g carbs5 g fat
A 3-ingredient no-bake protein bar made from protein powder and Greek yogurt, shaped into a dough and cut into bars. Ready in minutes with minimal effort.
Cook timeline
Wall clock: 10mActive: 10mPassive: 0mParallel tracks: 1
0m
2m
4m
6m
8m
10m
Mix dough
Shape and cut bars
Active (hands-on)
Passive (waiting)
Same row = sequential; different rows = parallel
Equipment
- Chef's Knife
- Cutting Board
- Mixing Bowl
Steps
10m- 1. Mix dough5m120 g vanilla protein powder · 240 g Greek yogurt or skyr · 60 ml water
- 2. Shape and cut bars5m1 handful mini chocolate chips
Storage
Store in the fridge or freeze for later in an airtight container.