Cinnamon Toast Crunch Protein Yogurt Snack
vegetariangluten-free

Cinnamon Toast Crunch Protein Yogurt Snack

snack · Serves 4 · 7m total

Inspired by @shredhappens · Watch on IG ↗

177 kcal16 g protein11 g carbs9 g fat

A high-protein, lower-calorie snack inspired by the viral Japanese cheesecake yogurt trend. Layers of sweet cinnamon crackers soften overnight in spiced skyr yogurt for a cake-like, bread pudding texture.

Cook timeline

Total time: 7mHands-on: 7mWaiting: 0m
Start cooking

Steps

7m
  1. 1. Mix yogurt base3m
    24 oz plain skyr or thick nonfat Greek yogurt · 3.5 tbsp powdered monk fruit sweetener · 2 splash vanilla extract · 2.5 tbsp cinnamon
  2. 2. Layer crackers in yogurt4m
    3 serving cinnamon crackers

Storage

Put the lid on the container and refrigerate overnight, or at least 10–12 hours for best consistency.

When ready to eat

Open the container and enjoy straight from the fridge. Top with extra cinnamon, crushed crackers, or a small drizzle of nut butter if desired — keep calories in mind.