Pickled chicken bowl

Name: Pickled chicken bowl
Total time: 22 min
Yield: 1 servings
Ingredients: 284 g lightly breaded chicken strips; 150 g cucumber; 3 tbsp light sour cream; 2 tbsp rice vinegar; 1 tbsp lime juice; 1 tsp honey; 1 salt and MSG; 2 tbsp pickle juice

meal · Serves 1 · 22m total · ↑ Protein

Inspired by @thejosephabell · Watch on IG ↗

450 kcal60 g protein19 g carbs16 g fat

A high-protein bowl of crispy breaded chicken strips topped with quick-pickled cucumbers and a light sour cream drizzle.

Cook timeline

Total time: 22mHands-on: 12mWaiting: 10m

Start cooking

Equipment

Chef's Knife
Cutting Board
Mixing Bowl
Oven
Sheet Pan

Steps

22m

1. Cook chicken strips5m + 15m
284 g lightly breaded chicken strips
2. Slice cucumber2m
150 g cucumber
3. Mix pickling liquid2m
2 tbsp rice vinegar · 1 tbsp lime juice · 2 tbsp pickle juice · 1 tsp honey · 1 salt and MSG
4. Pickle the cucumbers1m + 5m
5. Assemble the bowl2m
3 tbsp light sour cream