Sun-dried tomato chicken pasta

Name: Sun-dried tomato chicken pasta
Total time: 1 h 48 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 160 g dry pasta; 800 g canned chopped tomatoes; 300 g cherry tomatoes; 200 g peppers; 100 g spinach; 250 g chicken breast; 80 g parmesan; 350 g bone broth; 2 tbsp tomato paste; 80 g sun-dried tomatoes; 80 g chorizo; 1 tbsp garlic, smoked paprika, oregano, chilli flakes, black pepper

Italian · meal · Serves 4 · 1h 48m total · ↑ Protein & Fib4.0(1)

Inspired by @adamhoad_coaching · Watch on IG ↗

491 kcal34 g protein61 g carbs15 g fat

A hearty one-dish oven-baked pasta with chicken, chorizo, and sun-dried tomatoes — everything cooks together in one baking dish for a rich, flavourful meal.

Cook timeline

Total time: 1h 48mHands-on: 22mWaiting: 1h 26m

Start cooking

Equipment

Baking Dish
Chef's Knife
Cutting Board
Oven

Steps

1h 48m

1. Preheat oven to 180°C1m + 10m
2. Chop chicken, chorizo, peppers8m
200 g peppers · 250 g chicken breast · 80 g chorizo
3. Combine all in baking dish4m
800 g canned chopped tomatoes · 300 g cherry tomatoes · 80 g sun-dried tomatoes · 0 g peppers · 350 g bone broth · 2 tbsp tomato paste · 1 tbsp garlic, smoked paprika, oregano, chilli flakes, black pepper
4. First oven bake2m + 60m
5. Add pasta and bake again3m + 20m
160 g dry pasta
6. Stir through spinach2m
100 g spinach
7. Top with parmesan and bake2m + 6m
80 g parmesan