
gluten-freedairy-free
Protein coffee cake with monk fruit
snack · Serves 1 · 26m total · ↑ Protein
Inspired by @mattwest_roadtoaesthetics · Watch on IG ↗
231 kcal49 g protein4 g carbs1 g fat
A high-protein, low-calorie coffee cake made from whipped egg whites folded with an espresso-sweetener mixture, baked until lightly set and drizzled with a vanilla protein glaze.
Cook timeline
Wall clock: 26mActive: 14mPassive: 22mParallel tracks: 2
0m
5m
10m
15m
20m
25m
26m
Preheat oven to 355°F
Whip egg whites
Mix coffee mixture
Fold coffee into egg whites
Bake coffee cake
Active (hands-on)
Passive (waiting)
Same row = sequential; different rows = parallel
Equipment
- Baking Dish
- Mixing Bowl
- Oven
Steps
26m- 1. Preheat oven to 355°F1m + 10m
- 2. Whip egg whites6m300 ml egg whites
- 3. Mix coffee mixture2m17 g instant coffee · 50 g granulated monk fruit sweetener · 60 ml hot water
- 4. Fold coffee into egg whites3m
- 5. Bake coffee cake2m + 12m
When ready to eat
Mix the vanilla protein powder with a small dash of water until smooth and drizzle over the top before serving.