
gluten-free
Fruity Pebble protein cheesecake frosting
dessert · Serves 16 · 10m total
Inspired by @theflexibledietinglifestyle · Watch on IG ↗
92 kcal4 g protein6 g carbs6 g fat
A high-protein, low-calorie cheesecake frosting blended smooth and studded with crushed Fruity Pebbles — ready in minutes and perfect for meal prep.
Cook timeline
Wall clock: 10mActive: 10mPassive: 0mParallel tracks: 1
0m
2m
4m
6m
8m
10m
Blend cheesecake base
Crush Fruity Pebbles
Fold in Fruity Pebbles
Portion into jars
Active (hands-on)
Passive (waiting)
Same row = sequential; different rows = parallel
Equipment
- Blender
- Mixing Bowl
Steps
10m- 1. Blend cheesecake base3m220 g fat free cream cheese · 227 g plain non-fat Greek yogurt · 60 g vanilla whey/casein blend protein powder · 8 g sugar free cheesecake pudding mix · 10 g zero calorie sweetener
- 2. Crush Fruity Pebbles2m56 g Fruity Pebbles
- 3. Fold in Fruity Pebbles2m
- 4. Portion into jars3m
Storage
Spoon into jars or an airtight container and refrigerate overnight before eating. Will keep in the fridge for several days.
When ready to eat
When ready to enjoy, use straight from the fridge as a frosting, dip, or topping.