
gluten-freehigh-protein
High protein chicken pizza
meal · Serves 2 · 39m total · ↑ Protein3.0(1)
Inspired by @daniel.pitasi · Watch on IG ↗
505 kcal49 g protein10 g carbs30 g fat
A gluten-free, high-protein pizza with a ground chicken and parmesan base, topped with tomato sauce, mozzarella, and turkey pepperoni.
Cook timeline
Wall clock: 39mActive: 13mPassive: 33mParallel tracks: 2
0m
5m
10m
15m
20m
25m
30m
35m
39m
Preheat air fryer or oven
Mix chicken base
Spread base on baking sheet
Bake chicken base
Add pizza toppings
Bake topped pizza
Active (hands-on)
Passive (waiting)
Same row = sequential; different rows = parallel
Equipment
- Air Fryer
- Mixing Bowl
- Oven
- Sheet Pan
Steps
39m- 1. Preheat air fryer or oven1m + 10m
- 2. Mix chicken base4m350 g ground chicken · 2 whole eggs · 50 g Parmesan cheese
- 3. Spread base on baking sheet3m
- 4. Bake chicken base1m + 15m
- 5. Add pizza toppings3m50 ml tomato sauce · 30 g mozzarella cheese · 10 g turkey pepperoni slices
- 6. Bake topped pizza1m + 8m
When ready to eat
Let the pizza rest for 5 minutes to set before slicing and serving.