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Banana chocolate freezer bars

Name: Banana chocolate freezer bars
Total time: 8 min
Yield: 4 servings
Cuisine: Korean
Ingredients: 3 whole banana; 3 tbsp unsweetened cocoa powder; 2 tbsp allulose; 1 handful mixed nuts

Korean · dessert · Serves 4 · 8m total

Inspired by @core_cook · Watch on IG ↗

143 kcal3 g protein31 g carbs5 g fat

A simple 5-ingredient diet chocolate made by mashing bananas with cocoa powder and allulose, then freezing until fudgy. A guilt-free treat inspired by Korean celebrity chef Jin Seo-yeon.

Cook timeline

Total time: 8mHands-on: 8mWaiting: 0m

Start cooking

Equipment

Mixing Bowl

Steps

1. Mash the bananas3m
3 whole banana
2. Mix in cocoa and allulose2m
3 tbsp unsweetened cocoa powder · 2 tbsp allulose
3. Fold in nuts1m
1 handful mixed nuts
4. Shape and portion into container2m

Storage

Transfer to a container and freeze for at least half a day (roughly 12 hours) until set and fudgy.

When ready to eat

When ready to eat, remove from the freezer and enjoy straight from the container.