




1.5hr Challenge - Week 4
Cook 5 recipes in 1h 28msaves 136m
Cook 5 dishes (Korean) in one 1h 28m session. About 2,107 kcal and 152g protein per day across 4 days. Sunday Chef's Cue player schedules every step into one efficient cook session and coaches you through it hands-free.
Cook timeline
Total time: 1h 28mHands-on: 1h 14mWaiting: 14m
Loaded sweet potato with spiced beef and beans
Creamy gochujang gnocchi with ground beef
Bulgogi rice bowl
Strawberry protein mousse
Protein coffee cake with monk fruit
Recipes
Loaded sweet potato with spiced beef and beansmeal · 4 servings700 kcal · 40g p · 67g c · 31g f
Creamy gochujang gnocchi with ground beefKorean · meal · 4 servings563 kcal · 33g p · 51g c · 25g f
Bulgogi rice bowlKorean · meal · 4 servings528 kcal · 41g p · 65g c · 11g f
Strawberry protein moussedessert · 4 servings258 kcal · 26g p · 12g c · 12g f
Protein coffee cake with monk fruitsnack · 1 serving231 kcal · 49g p · 4g c · 1g f
Daily macros
4 daysCalories2107kcal
Protein152g
Carbs196g
Fat79g
Fiber24g
3.0 meals/day·1.3 snacks/day