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1.5hr Challenge - Week 5
Cook 6 recipes in 1h 26msaves 53m
Cook 6 dishes spanning Singaporean, Korean and Japanese in one 1h 26m session. About 3,063 kcal and 189g protein per day across 4 days. Sunday Chef's Cue player schedules every step into one efficient cook session and coaches you through it hands-free.
Cook timeline
Total time: 1h 26mHands-on: 1h 25mWaiting: 1m
Chocolate Brownie (No Flour)
Cinnamon Toast Crunch Protein Yogurt Snack
Hainanese Chicken and Rice
Black Sesame Ice Cream
Creamy gochujang gnocchi with ground beef
Spicy tofu and chicken udon noodles
Recipes
Chocolate Brownie (No Flour)dessert · 4 servings247 kcal · 10g p · 71g c · 13g f
Cinnamon Toast Crunch Protein Yogurt Snacksnack · 4 servings215 kcal · 16g p · 17g c · 9g f
Hainanese Chicken and RiceSingaporean · meal · 4 servings973 kcal · 57g p · 105g c · 36g f
Black Sesame Ice Creamdessert · 2 servings495 kcal · 9g p · 29g c · 42g f
Creamy gochujang gnocchi with ground beefKorean · meal · 4 servings563 kcal · 33g p · 51g c · 25g f
Spicy tofu and chicken udon noodlesJapanese · meal · 4 servings817 kcal · 68g p · 71g c · 32g f
Daily macros
4 daysCalories3063kcal
Protein189g
Carbs330g
Fat136g
Fiber25g
3.0 meals/day·2.5 snacks/day